here is something for everyone at this Ultimate Girl's Day Out. To ensure a pleasurable shopping experience, the show is divided into the following zones: Fashion & Style District, Beauty & We
Summer might be the season of barbecues and road work, but it's also the season for skunks, creepy crawlies and other garden visitors you'd rather keep away. While most of these critters aren't harmful to people, they can wreak havoc … Continue reading ?
The Toronto Women's ShowBrenda LaRose on facebook: Found this article and the related links very useful. It's always a good thing to have a little reminder after the long winter months. Thanks so much for sharing
16 May, 6:20 PM
The National Womens Show Ottawa National Women's Show - Ottawa from Facebook: Happy happy happy Monday morning!!! How was everybody's mother's day? :) Tell us about how you spent the day with the ones you love :)
The National Womens Show Ottawa Roxanne D'Amico Paveling from Facebook: FIT CHICKS Bootcamp- Next Session starts May 7, 2012! Spaces are still available!
Hey Chicks!
Join FIT CHICKS Bootcamp and get FIT, FIRM and FABULOUS in as little as 2 nights/ week!
How would you like to:
-Shed up to 10lbs -Lose up to 16 inches off your body -Tighten and Tone all your squishy parts (abs, arms, butt, thighs) -Look fabulous in your skinny jeans -Develop Lean, Sexy Muscle -Improve Your Overall Health -Get Better Skin -Learn Better Eating Habits -Meet Other FAB Chicks in your Neighborhood
We want to help you rock those skinny jeans of your dreams!
Every FIT CHICKS Bootcamp includes*:
- 16 Fat blasting Bootcamp classes - 3 Fitness Assessments to show your progress - FC "High Intensity Hottie" Workout Video - CHICK PACK 40 page e-book to set you up for success - 16 printable "Chick Style" workouts -"FC Antehmes" Workout music mix to download
- FC "Members Only" Section with tons of great features - Weekly nutrition info and recipes - Support of your Chick Sergeant in a fun, fab environment *applicable to 8 week program. 4 week programs also available.
ALL LEVELS WELCOME!
LOCATION: Kanata -Roland Michener Public School, 100 Penfield Drive. The classes on Monday and Wednesday evenings from 6:30pm to 7:30pm. May will be indoors and in June we will be moving outside!
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16 May, 6:20 PM